I was born with cerebral palsy and have faced challenges with my body on and off my whole life.  More recently walking is sometimes a challenge, even with my walker I sometimes feel “locked” in a body that it is hard to feel emotions beyond frustration, fear and anger at failure to move when I want. Sometimes my inability to move does not allow me to feel anything beyond focusing on my inability, which creates a truly vicious circle.

Don’t get me wrong, I feel blessed most of the time and sometimes I lose sight of how lucky I am. That is when I turn to the element of water, the emotional realm, how I feel, especially about myself.

I know that I am not the only one to ever feel trapped in circuitous emotional patterns that we did not know how to break free of. Like a groove deeply engrained in an old record that I cannot pull off the internal turntable.  Through Natural Rhythms and the teachings of water, first and always the power of love, true self-love that makes my body melt into a sea of self-acceptance.  This feeling even felt for moments is a quantum healing experience.  Opening to the possibility that I can feel this release of critical self-judgment just for a brief time opens a pathway to the reality of it.
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