L to R Leslie Clayton, Judy Keating, Cherie Lyon, Paula York, Jeff Craft, Susan Kersey, Bonnie Salamon, Lynette McCormack, Dr. Tammy Huber-Wilkens, Lisa Michaels

When someone is out in the forest with no compass or map, every direction looks almost the same.  Which way do I walk?  Where do I call for guidance? Is it safer to rest or keep walking?

While many of us have clarity about certain areas of our life, it is not uncommon to have specific situations arise where we feel a little lost or stuck.  And there can be times when we feel no clear sense of direction at all.

The Natural Rhythms coaching sessions provide you with the vision and tools to better understand how you found yourself in your current situation, and more importantly how to clear a pathway to begin confidently moving in a clear direction with clear goals in mind.  The Life Purpose Session helps you better understand how you interact with the world and the energies that naturally expression through you.
The Energy Clearing sessions help remove obstacles so you can see more clearly and confidently flow with life. And the Creation sessions empower you to open to your own innate wisdom and personal power so you can bring your authentic passions and visions into reality.

I cannot say enough positive things about how profoundly the Natural Rhythms work has impacted my personal healing, my clarity of vision, as well as my ability to better understand and accept both myself and the people around me. Stepping out of the forest and into the light of my deeper Spiritual Essence has brought me a freedom, confidence and joy which is difficult to put into words. I am so excited to be able to share these tools with others!  What a great gift!
By NR Creation Coach Jeff Craft

It seems like today’s corporate world is full of more transition and change than ever before. And even when we truly desire a change and long to create something new in our lives and in our work we often feel some kind of inner resistance that makes our next steps seem unclear or even impossible. The power to create the lives we are meant to live, begins within each one of us. In Creation Coaching sessions I am honored to hold a container to help my clients to deeply listen themselves into awareness of inner resistance, outdated patterns or mental models that are holding them back. Awareness opens up the choice to release, to shift and to let go, enabling them to choose to step into creating new possibilities for themselves.
By NR Creation Coach Lynette McCormack

I am one of nine recently certified as a Natural Rhythms™ Creation Coach. Accessing the individuated teachings of Earth, Air, Water, Fire and Spirit is a continuous vocation of mine, and thus an ongoing process.

Each of the elements has opened doors inside me some of which were rusted shut, some had the handle soldered off, others open and shut like a back screen door on a windy day.  Thru these incredible gateways to the core of creation, I have gotten to know myself in all my glory and all my shadow.

The beauty of creation is it is what it is and you are what and where you are right here right now. When you access your own inner nature thru the master teachers of creation, you can release, you can remove blocks, and you can decide how you want to re-create your life thru your own divine power.

If you yearn for a place where you can explore your truth want tools and space to see what your  nature and your unique connection to the elements can  do to bring your life into divine alignment, I invite you to work with one of our Creation Coaches. The sessions offered can make an immediate difference for anyone.  If you are curious follow your own  intuitive call  …  contact a Natural Rhythms Creation Coach™ and see where it leads you.
By NR Creation Coach Judy Keating

Between the Sun and the Rainbow …

Lay the road on which I traveled home, Sunday afternoon March 28, from the 6-day intensive Natural Rhythms 300 training, and Natural Rhythms Creation Coaching training.  The depth of feeling about this experience was defying words, and so I just relished in the feelings, allowed the emotions to flow, thought about all the options now opening to me, and was excited to return home to take the first steps on my new path.

Up ahead the sky was darkening, and suddenly, all the Elements began to do an “as within, so without” dance. Rain began to sprinkle, then became a downpour, and out of nowhere, hail pelted my windshield.  All the while, the sun continued to shimmer in my rearview mirror.

Suddenly, a rainbow appeared ahead, faint at first, then becoming stronger and more vibrant.  It seemed to traverse a sunrise to sunset expanse.  Next, a second rainbow appeared, this one closer to me, going all the way to the ground, with individual raindrops visible within the colors.

Then, it happened.  The rainbow laid itself down on the ground directly in front of my car.  As I approached to meet it, it seemed not to move.  I was driving over the rainbow.  The prisms of color remained suspended, a phenomenon that cannot actually happen, so it is said. But, when you are evoking the Elemental Forces of Creation, what was once not possible comes swiftly into focus, and provides the stepping stones for journeys of unimagined depth, joy, and beauty.
By NR Creation Coach Bonnie Salamon

The Natural Rhythms creative coaching training gave me an additional tool that will enhance my clients experience to the elements in their private sessions.  Thank you Lisa for your lens that bring a richness to aligning with natures magic.
By NR Creation Coach Cherie Lyon

Find out more about Creation Coaching

With the holiday time upon us, stress levels often rise. It is important to have useful tools to recenter yourself and the elements can help.

The elements are powerful tools to clear energy and to balance and harmonize you when you are feeling out of sorts or drained by the environment you have been in.  The important thing to remember is that your intention in working with the energy is what moves it. The clearer your intention, plan, or purpose, the better the process actually works.

I have been through a powerful initiation process with a Shaman in Peru and in that training learned that they have a slightly different way of looking at energy.  Instead of qualifying energy by saying it is light or dark, they talk about it in terms of density. What is dense to one person may actually be lighter to another; it all depends on the persons sensitivity level and development. They also have a beautiful name for the earth mother…they call her Pachamama.

According to their tradition, she uses our dense energy as food, so to use the element of earth for clearing, go out in nature and stand on Pachamama. With intention, first by taking a deep breath, fill your body with light uplifting energy then consciously ask your body to drain any dense energy into the earth. When you feel complete, you will have the feeling of being much lighter. Be sure to thank Earth for her assistance.

To use Water for clearing, set your intention for water to clear you before you enter it by bathing, showering, or swimming. You may want to add apple cider vinegar or Epsom salts to bath water for additional clearing power. You can also clear with Water by releasing emotion through crying.

To use Air for clearing, you can do a meditation, tone, play a crystal bowl, sing, or work with sound in a wide variety of ways. Just be sure to use it with the intention to clear your field. You can also use flower essences, crystals, or oils with the intention to clear your vibrational field.

To work with Fire: write what you want to clear or transform on a piece of paper and then burn the paper in the fire, with the intention to have the fire transmute the energy. You can also clear your energy with dance. Simply state your intention before moving and allow the energy to flow fully in your body. Dance and movement are very powerful tools for moving the energy in the body. The more you actually allow the body to move the way it wants to, the more you clear your energy.

Prayer is a beautiful tool to use to clear with Spirit. As you pray, hold the knowing that your request is already complete and remember to give thanks.

Try one of these techniques for clearing the next time you feel out of sorts and notice the difference. Even a simple technique can bring powerful results and improve the quality of your life.