Archive for Water
Cancer New Moon
Posted by: | CommentsAt the new moon, the moon and the sun line up together in the same sign. This creates a powerful opportunity to use their combined energy toward your creation goals.
Like an arrow pointed toward its target, the sun and moon create a favorable energetic window that helps you aim your energy effectively toward your objectives.
This potent timing only works if you use it consciously. The aligned sun and moon can add strong valuable energy to your creations with as little as 5-15 minutes of time during each window of opportunity.
The window for each new moon is the day before the exact point, the day of, and the day after.
We have just entered the three day window for the Cancer New Moon. This new moon also has a solar eclipse so the energy is intensified.
Cancer is a water sign. Happy birthday to those born while the sun was in this sign.
As you learn to work with the new moon knowing the element it is in helps you to determine how to focus your energy toward creation.
Water is a highly programmable element that magnetizes to it the same vibration it holds. Pay attention to what you are drawing into your life and adjust your water’s program where needed.
As the only element you can see yourself in, use water’s capacity to mirror your feelings and beliefs back to you by noticing what you are experiencing and clearing what is no longer needed.
Just as you wash your body, clothes, dishes, and home with water. It is the element you clean with externally and internally. When old emotional energy gets held in the body it often needs water to help it to clear and move. Tears are one way water clears and cleans energy, so watch a movie that helps you cry. If the emotional pattern is really old and blocked you may need addition support. For those times, scheduling a creation coaching clearing session is helpful.
New Moon in Cancer creates a wonderful time send love, appreciation, and tender loving care to yourself, others, and the waters of the planet.
Here are a few tips that you can apply during this window. If are interested in more ways the moon can support your life and how you can actively work with to create your dreams then visit our Natural Rhythms Membership page and watch the creation journaling video.
~ Find time during this window to do something to deeply care for yourself.
~ Spend time near a nourishing body of water and rejuvenate yourself.
~ Give comfort to someone in your life who needs it.
~ Send prayers to the waters of the gulf.
To learn more about this precious element and watch our brand new Water video visit our Water Page.
The Magical Power of True Self-love
Posted by: | CommentsI was born with cerebral palsy and have faced challenges with my body on and off my whole life. More recently walking is sometimes a challenge, even with my walker I sometimes feel “locked” in a body that it is hard to feel emotions beyond frustration, fear and anger at failure to move when I want. Sometimes my inability to move does not allow me to feel anything beyond focusing on my inability, which creates a truly vicious circle.
Don’t get me wrong, I feel blessed most of the time and sometimes I lose sight of how lucky I am. That is when I turn to the element of water, the emotional realm, how I feel, especially about myself.
I know that I am not the only one to ever feel trapped in circuitous emotional patterns that we did not know how to break free of. Like a groove deeply engrained in an old record that I cannot pull off the internal turntable. Through Natural Rhythms and the teachings of water, first and always the power of love, true self-love that makes my body melt into a sea of self-acceptance. This feeling even felt for moments is a quantum healing experience. Opening to the possibility that I can feel this release of critical self-judgment just for a brief time opens a pathway to the reality of it.
My inability to move my body and walk when I wanted had left me bereft of the feeling of joy that comes when I feel totally free. I rediscovered that joy by getting in a warm pool and finding I could walk…and walk…and dance…and walk backwards…and run…the water supported me emotionally and physically. I feel such big joy in the water. What a discovery that freeing up my emotional body and letting myself feel the ecstatic realm of water, play, light me up and enjoy my body just as it is. How amazing that feeling it in the water enabled me to translate it in the world. On the earth, even when I could not move like I wanted, I still had the touchstone of self-love and joy to pull on when things got hard.
As for you, are there any places in life that you feel similarly?
Are you experiencing the full palette of your emotions?
Do you feel emotionally free?
If not, how is that inhibiting you from expressing your essence in the world?
What is it that you yearn to do but your old emotional soundtrack inhibits you from doing?
Water is a profound source of nourishment and reflection for you to use as a path to your own version of emotional freedom. Spend time with water, in the bathtub, at the beach, next to a lake or river or a swimming pool. Notice your emotional awareness when you get near water, what do you feel? Sit in or near the water often. Remain open to your own feeling guidance. The power of your own inner life your being with your emotions and allowing them to flow will astound you. This treasure map to your own joy is worth the journey. Enjoy and share your experiences we would love to hear from you.
New Moon Clearing Cleansing Healing Ritual
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New Moon’s are potent times to anchor your intentions for the upcoming growing cycle. In my life creation, I’ve been working with that aspect very successfully for several years now. But last month I was guided to do something new, an energetic internal clearing and cleansing ritual, for the next five new moons.
Diving deeper into my inner awareness, I realized this five month ritual was creating more space internally for my intentions to flourish. Doing it over the five moons means that I work with a moon of each element, therefore clearing each realm (emotional, energetic, mental, physical, and spiritual).
Last night I did the first one with great results and on the way home I was guided to share it with you in case it can assist you in any way.
First of all it is important to remember that anytime you want to create something new it helps if you clear the area first. Just like a garden, it flourishes best if you have an idea (intention/plan) of what you want to plant & where. Then you clear and till the soil, adding any amendments that will boost growth.
This metaphor makes a big difference when it comes to expanding your capacity in any area of life. The further you choose to express in the outer world, the more you need to clear and strengthen from the inside.
I’ve been focusing on increasing my business abilities for well over a year now and for the past few months I’ve known that I had another layer of clearing work to do in my second chakra around it. I had been listening for guidance as to the best way to do it, and in February, I was nurturing myself with some of the Sacred Dance Guild Board of Directors, after an intense week, at this amazing spa called JeJu, in Duluth, GA.
As I was relaxing and going deep inside my I received the plan. I was to come back to the spa alone for five new moons and spend time deeply relaxing and nourishing myself, then do a “hip bath” with the intention to clear.
Yesterday on the Pisces, watery, emotional, dream realm new moon, I had my first time at JeJu scheduled on my calendar. I had almost decided the day before that I just didn’t have time to go based on my work load but in the dream time I heard that it was most important that I take that time for myself and go.
In my dreams that night I also received several messages around the clearing needed. As I began my inward journey I found a previously unseen, very deep layer of emotional insecurity that stemmed from childhood that had been impacting my progress. I also saw the influence this pattern had as it subtly played out in different parts of my life over the years.
During my work day, I allowed this to float around in my consciousness as I did what I needed to do. Once I arrived at the spa I took my time and allowed myself to slowly unwind into the clearing space I needed. I had a relaxing dinner, laid in the salt, gold & silver, gem stone, charcoal, jade, mud, and cool kivas. Then soaked in the hot pools before proceeding to the hip bath.
My intention was firmly in place from several hours of connecting with my body and listening to my guidance as I began the hip bath. Almost immediately I saw where the imprint of the emotional wound stemmed from and I had an even deeper realization of how delicate the emotional body is during childhood.
Now many people have experienced wounds to their emotional body some during childhood and some later in life. I was recently talking with a therapist who has been working with post war military emotional trauma. This type of wound can come from many things and in different degrees of severity.
The question is how do we uncover it, heal it, clear it, and release the hold the pattern has on our lives. The emotional body very much responds to ceremony and ritual. It needs a space and a place to consciously release and honor the journey. That is why we have ceremonies such as funerals or weddings. We need them emotionally.
As I sat there I realized the childhood emotional insecurity that was stored in my second chakra came from spanking. It was a common practice as I was growing up and it deeply impacts the first and second chakras. As a child there is no way to know this, nor how to release its impact.
It is only later in life when there is enough skill in working with the elemental realm of water that the clearing can be fully done in a sacred way, free from blame, judgment, or victimization. Simply creating a ritual to release the trauma in the emotional body and sending much love to all.
I felt amazing when I left JeJu last night and so grateful that I listened to my guidance and took the time I needed to clear. Rituals and ceremonies to help the emotional body can be created anywhere and anytime. And if you want extra guidance and an energetic boost choose a watery new or full moons.
If you want to learn more about working with each of the elements (Earth, Water, Air, Fire, and Spirit) and their corresponding realms, several of our facilitators are starting in-person Natural Rhythms 100 Foundation Power courses soon and, on April 3, I am starting the very first NR100 on-line home study course. So no matter where you live, what your budget, or what type of learning environment is right for you, we have a way for you to access the potent elemental teachings that have helped so many.
Flooding
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For the past five years my partner Scott and I have been blessed to live on the precious yellow river. September 22, 2009, this sweet river spilled over the 100 year flood line and into our neighborhood. If you saw the news you know it also hit many other places in the Atlanta area.
The water rose so fast it was unreal. During our time here it has flooded over its banks several times so we weren’t too concerned at first. But when we saw it pouring into the cul de sac now that was something to get alarmed about. We noticed this around noon and walked down to take a look. By 1pm it was rising so fast we decided we needed to get our computers and get out as there were many roads closing.


